Part 1
- 1/2 cup orange juice (pineapple can be good too)
- 1/4 cup tamari sauce (aka soy sauce...I get my tamari and tahini confused)
- 2 Tbls. grated fresh ginger
- 3 cloves garlic, crushed (Generally I use the same amount of garlic as ginger)
- 1-2 Tbls. honey (or other sweetener, or less, or none at all, as the orange juice is sweet)
- 2 tsp. Chinese sesame oil (or less)
- 2 Tbls. cornstarch or flour
- A splash of rice wine or dry sherry would be fine in this as well, though is not necessary

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Part 2
- Fresh (or frozen...I always love frozen peas), seasonable vegetables of various colors, such as onions, thinly sliced carrots, broccoli, green onion, red peppers, greens, squash, sliced mushrooms. Three vegetables is a good amount.
- Cooked chicken, meat, fish, or faux meat
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Cooking instructions.

- Mix all part 1 ingredients together with a whisk and set aside.
- Heat vegetables with olive oil, ghee, or sesamee oil in large frying pan or wok, adding longer cooking vegetables first.
- When vegetables are @ 2/3 done cooking, whisk liquid ingredients (again) and add to stir-frying vegetables.
- Cook until vegetables are done, and liquid has evaporated some.